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MEAL PREP WITH ME! Weekly Routine, Tips + 3 RECIPES!

meal prep tips meal prep tips

New year, new chance to make healthy habits stick! Planning and prepping ahead makes a huge difference and takes so much of the stress and chaos out of family mealtimes (and boy are there SO MANY mealtimes right now). Planning out meals also helps streamline the shopping process — and reduce food waste — and keep healthy meal options in the rotation. Loving Meg’s smoothie prep tip, btw.

This video was sponsored by Simple Truth, found exclusively at the Kroger Family of stores. Order Simple Truth products for pickup or delivery from your local Kroger Family store today.

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Meg is a Co-Founder of What's Up Moms and the mom to three kids (11, 9 and 6). She wishes her kids asked for caramelized brussel sprouts and wild salmon salad every night. But most of the time, you'll find her whipping up a kid-friendly pasta or a sweet treat with a healthy twist. Her motto is: everything in moderation... except coffee. Find her on Instagram @madewithmeg. {{Privy:Embed campaign=591322}}