5 Afternoon SNACKS to Boost Your Energy!

snacks energy snacks energy

Bored of crackers but need something to get you through the afternoon slump? Here are 5 easy snacks to boost your energy and help your kids power through their homework.


1 packet frozen acai, partially thawed
¼ cup of blueberries (more for thicker mousse)
1 tsp honey
(optional) scoop of collagen or protein powder
(optional) 2 tsp almond butter


1.5  cups almond milk
3-4 frozen bananas
1 green apple
2 cups frozen kale


½ cup rolled oats
¼ cup almond butter or any nut or seed butter you like
2 tsp coconut oil
1 tbsp honey
3/4 scoop collagen or 1 scoop vanilla protein powder
2 teaspoon matcha powder
1 tbsp chia seeds
2 tsp sweet cacao nibs

Like what you see? Sign up for our weekly newsletter!

Meg is a Co-Founder of What's Up Moms and the mom to three kids (12, 10 and 7). She wishes her kids asked for caramelized brussel sprouts and wild salmon salad every night. But most of the time, you'll find her whipping up a kid-friendly pasta or a sweet treat with a healthy twist. Her motto is: everything in moderation... except coffee. Find her on Instagram @madewithmeg. {{Privy:Embed campaign=591322}}