Making these seemingly small changes in my life increased my happiness and well-being a lot. Sharing my experience with you because I know we all need to hit “reset” every so often, or at least laugh about where we are at!
Thank you to NordicTrack for sponsoring this video and motivating me to work out again!! Click here to get your own NordicTrack. And click here to download the iFIT app and get your 30-day free trial.