3 Easy St. Patrick’s Day Breakfasts

St. Patrick's Day Breakfasts St. Patrick's Day Breakfasts

It’s your kids’ lucky day! Green(ish), healthy, and, best of all, easy. Surprise them with these breakfasts on St. Patrick’s Day and they just may think a leprechaun snuck into the house while they were sleeping.



  • 1 ½ cups unsweetened almond milk
  • 1 scoop Matcha Vital Proteins OR 1 tsp matcha powder
  • 6 tbsp chia seeds
  • ½ tsp vanilla extract
  • 1 tbsp honey (depending on how sweet you like)
  • ¼ tsp cinnamon
  • optional: 1 tsp maca powder


  1. Mix almond milk and matcha powder in mason jar. Shake well.
  2. Add remaining ingredients. Shake to ensure no clumps form.
  3. Refrigerate 4-6 hours or overnight. Stir and add more almond milk if mixture is too thick.


  • 1 green bell pepper
  • 1 egg
  • shredded cheese (I use a Mexican blend)
  1. Slice bell pepper about 1/2 inch thick to form a ring. Scoop out any seeds but try to let the shape remain intact to that it looks like a 4 leaf clover.
  2. In a pan (we use a cast iron skillet), melt some butter. Saute pepper ring on each side until soft (2-3 minutes per side).
  3. Add the egg to the center of the pepper. Sprinkle with cheese. Cover pan and cook for 3-5 minutes.


  • 1 1/4 cup milk of your choice (I use coconut milk)
  • 1 cup spinach
  • 1 large frozen banana (2 if you want a thick shake)
  • 1/4 avocado
  • 1/2 dropper full of peppermint extract OR fresh mint
  • Cacao nibs for topping
  1. Add ingredients to blender, starting with liquid. Blend until smooth.
  2. Top with cacao nibs.

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Meg is a Co-Founder of What's Up Moms and the mom to three kids (12, 10 and 7). She wishes her kids asked for caramelized brussel sprouts and wild salmon salad every night. But most of the time, you'll find her whipping up a kid-friendly pasta or a sweet treat with a healthy twist. Her motto is: everything in moderation... except coffee. Find her on Instagram @madewithmeg. {{Privy:Embed campaign=591322}}