Acai and Chia Seed Pudding Parfait

Acai and Chia Seed Pudding Parfait Acai and Chia Seed Pudding Parfait

I first discovered this delicious breakfast, acai and chia seed pudding parfait, at my local smoothie shop.  It was $10. Luckily, it’s super easy to whip up. So make some over the weekend, store in mason jars, maybe top with some granola and your family is in for a total treat for breakfast.

Acai Pudding

  • ¼ avocado
  • 1 banana
  • ¼ cup blueberries (thawed if frozen)
  • ¼ cup pineapple (thawed if frozen)
  • 1 slice of beet
  • 1 packet of acai


  1. Blend all of your ingredients until completely smooth.  Add more banana or avocado if your mixture is not a pudding-like thickness.

Chia Seed Pudding

  • 1 ½  cups unsweetened almond milk 
  • 6 TBSP chia seeds
  • ½  tsp vanilla extract
  • 1 TBSP honey
  • ¼ – ½  tsp cinnamon
  • roasted almonds and coconut, for topping (optional)


  1. Mix all ingredients except toppings together in a sealable jar.  Whisk to ensure no clumps form.
  2. Refrigerate overnight. Stir and add more almond milk if the mixture is too thick.


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Meg is a Co-Founder of What's Up Moms and the mom to three kids (12, 10 and 7). She wishes her kids asked for caramelized brussel sprouts and wild salmon salad every night. But most of the time, you'll find her whipping up a kid-friendly pasta or a sweet treat with a healthy twist. Her motto is: everything in moderation... except coffee. Find her on Instagram @madewithmeg. {{Privy:Embed campaign=591322}}