Mermaid Smoothie Bowl

Mermaid Smoothie Bowl Mermaid Smoothie Bowl

I‘m not sure which kids are more obsessed with these days… unicorns or mermaids.  But who can blame them?  Magic is magic. This mermaid smoothie bowl is so beautiful, and it’s full of healthy ingredients, including a secret veggie.


  • ½  – ¾  cup Califia Farms Toasted Coconut Almond Milk (or similar)
  • 1 frozen banana
  • ½  cup frozen cauliflower
  • ½  cup frozen pineapple
  • 2 tsp flax seed meal
  • 4-6 capsules Blue Majik
  • Suggested Toppings: granola, sliced banana, goji berries, bee pollen. frozen blueberries, cashew or almond butter


  1. Starting with almond milk, put all ingredients in your blender.  Blend until smooth. You want this very thick, so add more banana or frozen pineapple as needed.
  2. Turn out into bowl and top with anything you like!

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Meg is a Co-Founder of What's Up Moms and the mom to three kids (12, 10 and 7). She wishes her kids asked for caramelized brussel sprouts and wild salmon salad every night. But most of the time, you'll find her whipping up a kid-friendly pasta or a sweet treat with a healthy twist. Her motto is: everything in moderation... except coffee. Find her on Instagram @madewithmeg. {{Privy:Embed campaign=591322}}